Yoga is a spiritual science which has been gifted to us by our ancient Sages for the final emancipation. Yoga is a curative and preventive measure for human suffering. The life of man is full of pleasure, pains, stress, and strain. Man is affected by environments, social structures, competition & never ending struggles. He is affected within himself by anxieties, worries, desires, lust, anger, greed, aversion hatred, temptation & so on. Yogic method or Yoga gives the maximum & the minutest techniques for the curve of solid body for mind. Therapy is a treatment. "Treatment for a disorderly mental & Physical condition or diseases with remedial agent of techniques.
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As we all know it very well that our body is made up of five natural elements, earth, water, sun, air and sky. So a perfect balance of these elements are very important to keep the body in good order. For healthy living our daily activities are very important. So Yoga therapy are very helpful to life a healthy and energetic life.
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